Monday, September 13 – Rethinking Depression: How to Fill in Your Potholes
Depression can be found in every gender, age group, and location. Estimates are that 121 million individuals world-wide are depressed; perhaps 20+ million just in the United States. If you have experienced a bout of depression yourself, situational or clinical, or have deal with a family member or friend who was depressed, you already know the toll this can take on everyone. This seminar is designed to present a way in which to rethink depression. Using the “pothole metaphor,” a variety of challenges and contributory components are highlighted, including: genetics and epigenetics, a variety of gender differences, average age of ...
Meet the Bowmans
[/caption] Chuck Bowman’s Then in the summer of 2009, Chuck experienced an almost fatal heart attack. His time of recovery gave him an opportunity to re-think his purpose for living and now believes he was saved to serve others through healthy food preparation. He hopes his passion for cooking will influence others to make positive lifestyle changes. Chuck wants people to learn how to live well, and he loves to prove that plant-based meals can be delicious, as well as nutritious. discovery of his true life passion came later in life. His journey has been varied, starting in the jungles of Vietnam as ...
Classes and Events
Monday, September 13 – Rethinking Depression: How to Fill in Your Potholes
Depression can be found in every gender, age group, and location. Estimates are that...
Monday, July 12 – What’s up with Gluten?
Participants will catch up on the good and bad news about a very old meat substitute:...
June 14, 2010 – Dinner with a Doc, “Health Lessons from Haiti” by Ted Hoehn, MD
“Health truly matters. A healthy mind, body and soul is a key element in...
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Lunch and Learn
Interested in learning more about cancer prevention and eating healthy in a casual...
Coronary Healthy Improvement Project (CHIP)
CHIP is a program created by Hans Diehl, DrHSc, MPH, Lifestyle Medicine Institute. ...
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